Tour Our Website Navigate our comprehensive mental health resources with ease. As Northern New Jersey’s largest psychotherapy practice, the Lukin Center offers evidence-based treatment across seven convenient locations in Chatham, Englewood, Hoboken, Jersey City, Montclair, Ridgewood, and Westfield. Our sitemap provides quick access to information about our specialized therapy services, treatment approaches, blog articles, and resources designed to support individuals, couples, families, and children on their journey to mental wellness. Whether you’re seeking individual therapy, couples counseling, or learning about specific conditions we treat, use this sitemap to find exactly what you need. Posts<strong>Steps to an Effective Relationship Time-out</strong>10 Evidence-Based Strategies to Keep Youth Sports Healthy and Positive for Your Child10 Signs You Need Therapy: When to Seek Mental Health Help10 Subtle Signs You’re More Emotionally Invested Than Your Partner10 Therapeutic Books & Toys for Children This Holiday10 Tips to Manage Working from Home During Quarantine15 Powerful Quotes on Self Help, Psychotherapy, and Happiness5 Emotional Needs Every Couple Needs To Know5 Facts Every Parent Should Know About PCIT5 Overdrinking Triggers To Watch Out For In 20195 Reasons Why People Seek Therapy5 Signs You're Too Stressed Out at Work5 Signs You’re Having an Identity Crisis5 Social, Emotional, and Cognitive Benefits of Getting Kids Cooking in the Kitchen5 Surprisingly Effective Cognitive Behavioral Therapy Exercises5 Tips for Successful Holidays During COVID-195 Tips for Successful Resolutions5 Tips on Fostering Body Positivity in Children5 Top Psychotherapy Group Practices in NYC (and 1 in NJ)5 Ways To Immediately Improve Your Romantic Relationship6 Tips for Coping With Parental Anxiety70 Ways to Cope with COVID-19 Anxiety8 Tips for Preventing Mom BurnoutA Journey to Calmness: Creating a Treatment Plan for AnxietyA Look at Postpartum DepressionA Parent's Guide to Empowering College SuccessA Recipe for ResilienceA Therapist’s Guide on How To Deal With Difficult PeopleAcceptance and Commitment Therapy: The Benefits of Allowing Yourself to Feel EmotionsADHD & Parent-Child Relationships: How PCIT Therapy Improves BehaviorAdolescent Mental Health and Social Media: 5 Tips to Help Children Develop Boundaries with Social MediaAdvantages Of Group Therapy For Teens And Young AdultsAnger Management Counseling & Therapy in New JerseyAnxiety After Grief: When Loss Makes You Anxious and AfraidAnxious vs Avoidant Attachment: Understanding Your Relationship PatternsAttaining Effective Mental Health Goals: 4 Tips For SuccessBack to School After the Shutdown: Helping Kids and ParentsBetter Sleep, Better YouBinge Eating Disorder: What Is It and What Can Be Done?Bonded: A Parenting Guide to Strengthening Your Relationship With Your ChildBorderline Personality Disorder (BPD) Therapy in New JerseyBreaking Through Task Paralysis: Creative Strategies for the NeurodiverseCBT for Chronic Pain: An Integrative Approach to Pain ManagementChange your Catchphrase: A Parenting Phrases Cheat SheetCognitive Behavioral Therapy and Neuroplasticity: How CBT Changes Your BrainCommon Ways We Fight Reality & WhyControlling Your Ego: 5 Powerful Benefits of a Humble MindsetDating Your Partner: 4 Unconventional IdeasDeveloping Empathy: The Value of Understanding and Relating to OthersDo Positive Affirmations Really Work?Does Insurance Cover Couples Therapy? What You Need to KnowEnactments in Emotionally Focused Couples Therapy: An Evidence-based Intervention to Heal Your RelationshipEven Better than a “Good Job?”Evidence-Based Compassionate Therapy In Englewood, NJExposure and Response Prevention (ERP) Therapy in New JerseyFacts on Health and Weight and Why They Aren't Always RelatedFour Formulas: Parenting Frameworks From Cave-People to Bears: 3 Steps to Help Manage EmotionsG.R.I.T.Getting Out of Autopilot: What To Do When You’re Feeling DisconnectedHacking Mental Health Through BreathHealing Wounds in Marriage: Does Emotionally Focused Therapy Work?How AI is Revolutionizing Mental Health Services: Innovation at the Lukin CenterHow Behavioral Activation Can Help You Overcome Negative EmotionsHow EMDR Treatment Can Help With Trauma, Anxiety, and MoreHow Long Does Therapy Take to Work?How to Find a Therapist Who Specializes in Your Needs in HobokenHow to Find the Best Therapist in HobokenHow to Prepare for Your First Therapy Session in Jersey CityHow to Stop Your Endless WorryingHow to Survive (and Even Enjoy) Thanksgiving Dinner After the ElectionHow to Use Guided Imagery for Increasing Focus During Distracting DaysIntegration of Psychotherapy and Traditional Chinese MedicineIntuitive Eating: The Four Types of Hunger and How to Honor Them During This Back-to-School SeasonIs It Bad To Be Attached to Someone? 5 Signs of an Unhealthy Emotional AttachmentKeeping our children safe from Fentanly poisoning and deathLet’s Talk ExerciseLukin Center Named Official Mental Health Partner of Super Football ConferenceMaternal Mental Health: Postpartum Therapy & Support in NJMental Health Matters: How To Find A Therapist For Your NeedsMental Performance Training for Athletes: Lukin Center's Sport and Performance ProgramMindfulness: The 3 Skills You Need To Do It RightNavigating Life Transitions: Strengthening Your Toolbox for Change.On Raising Confident and Healthy BoysOvercoming Obsessive Compulsive Disorder (OCD) through Exposure and Response Prevention (ERP)Overcoming OCD: A Guide To The Best Evidence-Based TherapiesParent’s Guide to Raising AdolescentsPerimenopause and Menopause and Your Mental Health: What You Need to KnowPlay Therapy in New Jersey: How Children Heal Through PlayPositive Parenting: Big Ideas, Tips & ScriptsPracticing What I PreachPsychologists Specializing in Relationships, Intimacy, and AddictionPsychology Today: 5 Anxiety-Reducing Tips for the Modern ManPsychology Today: 5 Creative Ways to Put your Mental Health above Your JobPsychology Today: 5 Proven Steps to Reconnect with Family and FriendsPsychology Today: 5 Proven Therapy Techniques to Improve RelationshipsPsychology Today: 5 Questions for Men in a Modern RelationshipPsychology Today: 5 Self-Care Ideas for the Modern ManPsychology Today: 5 Signs Your Marriage Might Be OverPsychology Today: If I Make Money, Can I Control How It's Spent?Psychology Today: It's ComplicatedPsychology Today: Modern Bromance 5 Ways for Men to Make FriendsPsychology Today: Underappreciated? Men's Tips for the Family DynamicPsychotherapy in Jersey City: What You Need to KnowPsychotherapy vs Counseling: Understanding the Key DifferencesPsychotherapy vs. Therapy: Understanding the Difference and Finding the Right CareReentering the World Post-QuarantineReflections on Self-Development and Self-CareRemoving the Stigma from Couples TherapyRetail Therapy: Merits, Drawbacks, and Practical AlternativesSearching for Hope: The Best Therapies for Suicidal Thoughts to ConsiderSex Education: 10 Tips for ParentsSex Therapy in New Jersey: What to Expect and How It Can HelpShould you delete your social media accounts?Social Anxiety Therapy in New Jersey: Expert Treatment for Social PhobiaSpotting the Signs of Manipulative Behavior in Yourself and OthersSubstance Recovery Month: A Journey to Sobriety and WellnessSummer Body Image Struggles: 5 Evidence-Based Strategies to Improve Body ConfidenceSummer Mental Health Tips: 7 Evidence-Based Ways to Stay Mentally Healthy This SeasonTeleHealth, Social Skills, and the Future of PsychotherapyThe 5 Most Common Parenting Mistakes (And How To Improve)The Benefits of A Larger Mental Health PracticeThe Critical Importance of Self-Care for Women During CovidThe Growing Trend of Premarital Therapy for Stronger MarriagesThe Healing Powers of Group TherapyThe History of Cognitive Behavioral Therapy (CBT)The Mindful AthleteThe Most Important Traits to Look for in a TherapistThe Nine Steps of Emotionally Focused Therapy for CouplesThe Pain of Living During Uncertain TimesThe Psychology of Desire: Helping Couples Navigate Intimacy and CommunicationThe Role of Play in Post-Pandemic HealingThe Story Is Not OverThe Struggles of Pregnancy and Postpartum: Understanding PMADsThe Three-Letter WordThinking Traps: Understanding Cognitive Behavioral TherapyTips for Post-Pandemic LifeToxic Positivity: Don't ALWAYS Look on the Bright SideTransiciones de Vida: Fortaleciendo Tu Caja de Herramientas para el CambioUnderstanding Evidence-Based Therapy ApproachesUnderstanding Long Covid and its Impact on Mental HealthUnderstanding Panic Attacks: 6 Symptoms to RecognizeUnderstanding Psychological Degrees (Ph.D. to LPC and More)Understanding the Stages of Grief and Embracing Individual JourneysUnmasking the Truth: Demystifying Clinical Art Therapy and Its BenefitsUsing CBT and Other Methods to Treat Seasonal Affective Disorder (SAD)Using Motivational Interviewing to Reach Fitness GoalsWFH Burnout and Zoom Fatigue: How to Survive as a Remote WorkerWhat Benefits do Pets Provide for Mental Health? What Can Dialectical Behavioral Therapy Help With?What Exactly Does a Forensic Psychologist Do?What Happens During a Comprehensive Neuropsychological Evaluation?What is “normal?”What is a Fear of Intimacy? Understanding the Effect of Trauma on RelationshipsWhat Is Dance/Movement Therapy?What Is DBT Therapy and Who Can It Help?What You Need To Know About Emotional Boundaries When It Comes to Post-Pandemic Anxiety, Try to R.E.S.T.Why Cant I Stop Worrying?Why Do I Feel Angry All the Time? 5 Evidence-Based Anger Management StrategiesWhy the "Mean" People in Relationships Are Actually the KindestWhy Your Goal-Setting System Is Failing You (And How to Fix It)PagesAboutClinician Trainings Meet Our CliniciansAI and Mental Health: Lukin Center's Commitment to Safe, Human-Centered CareAnimal Assisted TherapyBlogCalendarContact UsCreative Arts Therapy ProgramDBT For Referring TherapistsDBT ProgramEating Disorder ProgramEnglewood Service AreaEventsExecutive Therapy & Mental WellnessFirst Responders ProgramGlossaryHoboken Service AreaHomeHow We TreatAcceptance & Commitment TherapyCognitive Behavioral TherapyDialectical Behavior Therapy (DBT)Emotionally Focused TherapyEvidence Based PsychotherapyEye Movement Desensitization & ReprocessingMedication ManagementNeuropsych EvaluationsParent-Child Interaction TherapyHTML SitemapJersey City Service AreaLocationsLukin at a GlanceLukin Center at <strong>Bloomfield</strong>Lukin Center at <strong>Bogota</strong>Lukin Center at <strong>Cedar Grove</strong>Lukin Center at <strong>Clark</strong>Lukin Center at <strong>Cliffside Park</strong>Lukin Center at <strong>East Orange</strong>Lukin Center at <strong>East Rutherford</strong>Lukin Center at <strong>Edgewater</strong>Lukin Center at <strong>Hackensack</strong>Lukin Center at <strong>Hasbrouck Heights</strong>Lukin Center at <strong>Haworth</strong>Lukin Center at <strong>Iselin</strong>Lukin Center at <strong>Mahwah</strong>Lukin Center at <strong>Maywood</strong>Lukin Center at <strong>Montgomery</strong>Lukin Center at <strong>New Milford</strong>Lukin Center at <strong>New Providence</strong>Lukin Center at <strong>Newark</strong>Lukin Center at <strong>Nutley</strong>Lukin Center at <strong>Oakland</strong>Lukin Center at <strong>Old Tappan</strong>Lukin Center at <strong>Park Ridge</strong>Lukin Center at <strong>Plainfield</strong>Lukin Center at <strong>Rahway</strong>Lukin Center at <strong>Ridgefield Park</strong>Lukin Center at <strong>Ridgefield</strong>Lukin Center at <strong>Roseland</strong>Lukin Center at <strong>Saddle River</strong>Lukin Center at <strong>Secaucus</strong>Lukin Center at <strong>Tenafly</strong>Lukin Center at <strong>Teterboro</strong>Lukin Center at <strong>Upper Saddle River</strong>Lukin Center at <strong>Watchung</strong>Lukin Center at <strong>Westwood</strong>Lukin Center at <strong>Wood-Ridge</strong>Lukin Center at <strong>Woodcliff Lake</strong>Lukin Center at AlpineLukin Center at BayonneLukin Center at BellevilleLukin Center at ChelseaLukin Center at CliftonLukin Center at CranfordLukin Center at EnglewoodLukin Center at Englewood CliffsLukin Center at Essex FellsLukin Center at FanwoodLukin Center at Financial DistrictLukin Center at Fort LeeLukin Center at GarwoodLukin Center at Glen RidgeLukin Center at Greenwich VillageLukin Center at HarrisonLukin Center at HawthorneLukin Center at Ho-Ho-KusLukin Center at HobokenLukin Center at Jersey CityLukin Center at KearnyLukin Center at Little FallsLukin Center at LyndhurstLukin Center at MidtownLukin Center at MontclairLukin Center at MountainsideLukin Center at New CityLukin Center at North Caldwell, NJLukin Center at Nyack, NYLukin Center at ParamusLukin Center at Pearl RiverLukin Center at RidgewoodLukin Center at Scotch PlainsLukin Center at Spring ValleyLukin Center at SuffernLukin Center at TeaneckLukin Center at UnionLukin Center at West CaldwellLukin Center at West VillageLukin Center at WestfieldLukin Center at WyckoffLukin SoulLukin SoulMediaMeet Our Care Coordination TeamMindfulness WorkshopsMontclair Service AreaNew York City (NYC)OutreachParent Advocacy ProgramPartnering with Schools for Thriving StudentsPost FellowshipPre-Doctoral ExternshipPrivacy PolicyProfessionalsCareersPartnership ProgramPrivate Practice ConsultantsPublicationsTraining CenterProgramsPublicationsResourcesDonateMake a PaymentMedia & Speaking EngagementsOnline TherapyPodcastRates & InsuranceRidgewood Service AreaSchool Consultation ProgramSponsorshipsSports PerformanceSupportive Parenting for Anxious Childhood Emotions (SPACE)The Val Datz FoundationTherapy & Mental Health Services in Chatham, NJWestfield Service AreaWhat We TreatAddictionAdoption IssuesAnxietyBlended Family IssuesDepressionEating DisordersLGBTQIA IssuesLife Transition IssuesMen's IssuesMoreOCDPTSDSelf-InjurySubstance AbuseTraumaWomen's IssuesWho We TreatChildren & AdolescentsCouplesFamiliesGroupsIndividualsPeopleAdam Wright, Ph.D., LAC, CMPCAlexa Perillo, LPC, LPAT, ATR-BCAmi P. Kang, LCSWAmy Origlieri, PH.D.Andrea Tesher, Psy.D.Basya Gruber, LSWBrian Amorello, Ph.D.Carrie Fogel, LCSW, PMH-CCecilia Freire, PsyDCorrine Barbara, LPCDana Ergas, Ph.D.David Weber, LSWDinah Braude Kremberg, Ph.D.Donna Dalgetty, M.D.Elisheva Cooper, Psy.D.Erik Dranoff, Ph.D.Gabrielle Milani, MPH, LCAT, R-DMTGeoffrey Hillback, LCSWHeather Flaherty, LCSWHeidi Sommers, LCSWJamie Scarnaty, LCSWJeremy Furhman, LPCJessica Colucci, LPC, NCCJessyka Lombana, LCSWJill Sohn, LPC, NCCJillian Love, M.A.Josephine Kim, Ph.D.Julia Baer, PsyD, MSEdJulia Farrell, LPCJulia McCachren, M.A.Justin Marcus, LCSWKaran Kataria, M.S.Kathryn Malone, LCSWKelsey Allen-Dicker, LCSWKonstantin Lukin, Ph.D.Krista M. Lofton, Psy.D., MPH, MBAKristen Estrella, LCSW, IMH E®Lauren Bomberg, LPC, BC-DMTLauren Schneier, Ph.D.Lila Lurie, LAC, NCCLisa Barrows, Psy.D.Lisa Sbahia, LPC, LCADC, ACS, CCTP, SACMadison Lukenda, M.A.Madison Rowohlt, LPC, CCTPMaia Marcus, LCSWMichael Baglieri, Ph.D.Paula Yanes-Lukin, Ph.D.Samantha Bartolini, LPC, CCTPSamantha Kerstein, LCSWSherlenne Francisco, Psy.D.Shoshana Levie, LCSWShoshana Richter, Psy.D.Sophia ZawalickStephen Neer, LPCTara Brown, DNP, PMHNP-BCTara Richardson, DNP, PMHNP-BCTimothy Meyer, LCSWWyatt James, AKC CGCZain Memon, M.D.