Lukin Center for Psychotherapy

Westwood, NJ

Mental health is a crucial component of our overall well-being. It’s essential to take care of our mental health just as we do for our physical health. If we’re not mentally well, all areas of our lives can suffer – it affects how much we can get done and how happy we feel.

Taking care of our mental health requires engaging in activities that promote positive thinking and emotional well-being. You can take part in various activities such as meditation, exercise, or just hanging out with loved ones. Also, getting professional help can assist in managing mental health worries.

Ignoring your mental health can have serious consequences. It can lead to depression, anxiety, addiction, or even suicide.

A Comprehensive Range of
Mental Health Services near Westwood, NJ

Evidence-Based Psychotherapy in Westwood, NJ

  • Evidence-based psychotherapy refers to the use of scientifically proven methods and techniques to address various mental health concerns. You can find skilled therapists in Westwood, NJ. They offer effective, research-backed treatments that are tailored to your unique needs.

Psychiatric Services & Medication Management in Westwood, NJ

  • These services help diagnose and treat mental health disorders. Properly managing medications is important to make sure patients take the right medications and the right amount to control their symptoms.

Neuropsych Evaluations in Westwood, NJ

  • Neuropsych evaluations are comprehensive assessments of cognitive and behavioral functioning. Evaluations can find brain or mind problems and help make a plan for how to treat each person.

Cognitive Behavioral Therapy in Westwood, NJ

  • CBT is a common type of talk therapy. It helps improve mental health by changing negative thoughts and behaviors. CBT is a good treatment for many mental health issues like anxiety, depression, and eating disorders.

Dialectical Behavioral Therapy in Westwood, NJ

  • Dialectical Behavioral Therapy (DBT) is a specialized form of CBT designed to help individuals develop emotional regulation skills and improve interpersonal relationships. DBT works well for people who have borderline personality disorder, hurt themselves, or think about suicide.

Emotionally Focused Therapy in Westwood, NJ

  • EMDR is a therapy method that uses bilateral stimulation. It helps clients deal with and heal from traumatic memories. EMDR helps with stress disorders and other mental health problems from trauma.

EMDR Treatment in Westwood, NJ

  • EMDR is a therapy method that uses bilateral stimulation. It helps clients deal with and heal from traumatic memories. EMDR helps with stress disorders and other mental health problems from trauma.

Parent-Child Interaction Therapy in Westwood, NJ

  • PCIT is a proven therapy. It helps parents improve their relationship with their children and become better parents. PCIT is a helpful way to improve behavior and family bonds for young children.

Acceptance & Commitment Therapy in Westwood, NJ

  • ACT is a therapy that promotes mindfulness. It asks people to accept their thoughts and feelings without judgment.

About Westwood, NJ

Westwood, NJ, is a lovely town in Bergen County. It’s known for its beautiful downtown, welcoming people, and great quality of life. This place is great for mental health care because it’s a mix of a small town and modern convenience. Westwood has easy access to mental health services. This helps residents and visitors find the support they need to live their best lives.

Lukin Center for Psychotherapy's Compassionate & Supportive
Mental Health Care Specialists Are Here to Help Brighten Your Future

At Lukin Center for Psychotherapy, our team of compassionate and experienced mental health care specialists is dedicated to helping you achieve a brighter future. We know everyone has different problems. So, we work with you to create a treatment plan that fits your needs.

Our therapists use proven methods and stay current with research to give you the best care. We not only have expertise but also create a warm and welcoming environment. You can feel comfortable and supported on your journey toward mental wellness.

If you experience anxiety, depression, problems in your relationships, or other mental health issues, we are here to help you. Our team can assist you in overcoming obstacles and making long-lasting changes.

If you want to start a journey toward improved well-being, contact us to schedule an appointment with our mental health care specialists in Westwood, NJ today.

Contact Us

Ready to get started?
Life-changing results start here.

If you or your loved one are ready to connect with our team of compassionate professionals, we’re here for you.

Once we receive your information, Dr. Lukin will discuss with you what you hope to achieve at the Lukin Center. If you decide you’re ready, he’ll match you with the clinician with the right expertise and approach to help you achieve the results you want.

Check out the Lukin triage difference.

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Lukin Center for Psychotherapy

Body Acceptance Group

Loving yourself is the greatest revolution

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Dr. Andrea Tesher

Dr.Andrea Tesher

Group Logistics:

  • Clock Fridays from 3:00pm-4:00pm
  • Globe Meeting will be held virtually
  • Calendar TBA
  • Dolar $75/session
  • Age Ages 18+

Group
Goals:

  • Identify societal pressures and learn to challenge thoughts and feelings that lead you to conform to these standards.
  • Learn healthy and effective coping skills to be used in moments of distress related to body image.
  • Improve your relationship with your body, food, and exercise.