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Lukin Center for Psychotherapy

Anxiety

Anxiety Therapy & Counseling in New Jersey

Help for Anxiety Disorders at Lukin Center

Expert Anxiety Disorder Treatment in Northern New Jersey

Anxiety is your body’s natural response to stress; we all feel it now and then. Feeling anxious before a test, starting a new job, or moving to a new city is a normal part of life. Anxiety keeps us alert in new situations, warns us about danger, and helps us stay aware of our surroundings. 

However, if you feel fearful about everyday situations, or if nervous feelings keep you from doing the things you enjoy, you might have an Anxiety Disorder. 

Fortunately, Anxiety Disorders are fairly common and effective treatment for anxiety is available. Many Lukin Center patients find that a combination of medication, psychotherapy, and lifestyle changes can help relieve symptoms and greatly improve their quality of life at home and at work. 

If you’re experiencing symptoms of Anxiety Disorder, it’s important to seek treatment early. Left untreated, Anxiety Disorders can trigger or worsen other issues, such as depression, substance abuse, insomnia, chronic pain, and other medical issues.

Anxiety at a Glance

  • Anxiety is your body’s natural response to stress
  • Anxiety Disorders are the most common mental health issues
  • Symptoms of anxiety can vary, from general nervousness to panic attacks
  • Anxiety and depression commonly occur together
  • Treatment for Anxiety Disorder can include therapy, medication, lifestyle changes, or a combination of all three
Woman shaking head nervously suffering from anxiety.

Anxiety Disorders can affect anyone at any age. Targeted therapy can help you manage your fearful feelings.

Compassionate  Anxiety Disorder Therapy  at Lukin Center can help you shift the way your brain and body respond to stressful situations and traumatic memories. Working with an experienced therapist and/ or psychiatrist can help you learn to cope with stress, calm your thoughts, and work toward positive change. 

What are the Symptoms and Treatments for Anxiety Disorder?

Like many conditions, different people will experience anxiety in different ways. Some people feel nervous and afraid about a specific situation or event, while others feel a general apprehension all the time. If you think you or someone you love might be experiencing an anxiety disorder, they might feel any combination of these common symptoms:

  • Racing heart
  • Rapid breathing
  • An “out of control” or disconnected feeling
  • Panic attacks
  • Nightmares
  • Intrusive thoughts and memories
  • General feeling of worry or fear
  • Trouble concentrating
  • Restlessness, feeling on edge
  • Insomnia
  • Difficulty falling and staying asleep
  • Sweating
  • Avoiding situations that might make symptoms worse
  • Gastrointestinal (stomach) problems
  • Irritability

How can Lukin Center Help Me with Anxiety? 

Treatment for anxiety disorders can include individual therapy, medication, lifestyle changes, or a combination of all three. At Lukin Center, our highly trained clinicians can help you explore your treatment options and create the right treatment plan for you. 

If you or your loved one are experiencing symptoms of anxiety, don’t wait to get help. Lukin Center clinicians must maintain the highest possible degrees and certifications in their fields, including best practices in treating Anxiety Disorders in adults. As one of the largest mental health therapy practices in Northern New Jersey, Lukin Center gives you access to more highly trained therapists and a broader range of specialties, so you can get exactly the help you need. We’ll help you connect with the right mental health professional to get the results you want.

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