Evidence-Based Therapy & Mental Health Services in New Jersey

Clutch (mindset): when an athlete demonstrates their skills despite the obvious presence of pressure. You train the body. What about the mind?

Watch the play that sealed it.

Huge shoutout to Bruno, Ed, and the entire Westwood program. …

On Pregnancy and Infant Loss Remembrance Day, here are four ways to show up for a loved one who has lost a baby:

1️⃣ Acknowledge the loss. Let them know their baby existed and mattered.
2️⃣ Say their name. Ask, “How are you remembering [baby’s name] today?”
3️⃣ Skip the “at least.” Offer empathy instead of silver linings.
4️⃣ Remember that grief has no timeline. Check in on anniversaries, due dates, and holidays, long after the initial loss.

Sometimes a simple “Thinking of you and [baby’s name] today” can mean the world.

If you or someone you love is navigating pregnancy or infant loss, our compassionate clinicians are here to listen, in Ridgewood, Englewood, Montclair, Westfield, and virtually.

📞 Call or text (201) 409-0393 to get matched with a therapist. …

This OCD Awareness Week, here are a few grounding reminders 💙

Thoughts are just thoughts. Doubt is uncomfortable, not dangerous. Progress isn’t a straight line, and you are not your OCD.

If you’re ready for support, our clinicians specialize in Exposure and Response Prevention (ERP) and CBT for OCD, with a compassionate, evidence-based approach.

📞 Call or text (201) 409-0393
📧 info@lukincenter.com

Start with a free consultation. Swipe through for more, and get Lukin centered. …

Mornings feel like a battle. Meltdowns, power struggles, and “five more minutes” turn into yelling, and you end the day feeling like you dropped a ball.

It’s not your fault. Every repeated reminder can teach kids that the first ask isn’t the real one. A visual schedule moves the cue off you, and specific, immediate praise reinforces the independent steps. That’s one tool for managing big emotions, defiance, and daily power struggles in kids ages 6-12.

The Parenting Toolkit gives you four weeks’ worth of practical, therapist-led strategies. 🛠️

📅 Mondays at 8pm, starting Nov 2
💻 Virtual parent group
👧👦 For parents of kids ages 6-12

Led by: @elishevacooper Psy.D. and @jcolucc LPC

Start with a free consultation. Call or text (201) 409-0393 or email info@lukincenter.com. …

LAST CALL. VOTING CLOSES AT MIDNIGHT!

Time’s almost up on SFC Clutch Play of Week 6!

Westwood’s 4th Down Bomb
Wayne Hills Momentum Interception
St. Joe’s Goal Line Stop
Paramus Catholic Snee & Odoh Dual Threat

Four incredible plays, only one can win. Which play deserves the vote?

Vote in 3 clicks:

1. Click the link in our bio
2. Use the first link
3. Press Submit

Link in bio to vote. Closes at Midnight. …