Here is a journal prompt for the week!

Here is a journal prompt for the week! ...

4 1
Healing doesn’t mean erasing the past. It means creating safety in the present. Whether it’s through boundaries, relationships, or self-regulation—every step toward safety is a step toward healing. ❤️

#sexualawarenessmonth #mentalhealth #safety #healing

Healing doesn’t mean erasing the past. It means creating safety in the present. Whether it’s through boundaries, relationships, or self-regulation—every step toward safety is a step toward healing. ❤️

#sexualawarenessmonth #mentalhealth #safety #healing
...

7 0
Looking for a therapist but not sure where to start? We make it easier. Our triage team listens to your needs and connects you with the right clinician—so you don’t have to figure it out alone! 

#mentalhealth #lukincenter #therapy #mentalhealthmatters #healing #mentalhealthawareness #endthestigma #selfcare

Looking for a therapist but not sure where to start? We make it easier. Our triage team listens to your needs and connects you with the right clinician—so you don’t have to figure it out alone!

#mentalhealth #lukincenter #therapy #mentalhealthmatters #healing #mentalhealthawareness #endthestigma #selfcare
...

13 0
Today on “Is This Normal? A Therapist Explains” 💭, child/adolescent therapist Kristen Estrella (LCSW) explains how to help children explore new foods. And… it’s gonna get messy! 😜

#childrenstherapy #newthings #food #parenting #eating #therapy #fear #play #askatherapist #mentalhealth #family

Today on “Is This Normal? A Therapist Explains” 💭, child/adolescent therapist Kristen Estrella (LCSW) explains how to help children explore new foods. And… it’s gonna get messy! 😜

#childrenstherapy #newthings #food #parenting #eating #therapy #fear #play #askatherapist #mentalhealth #family
...

9 0