Evidence-Based Therapy & Mental Health Services in New Jersey

This OCD Awareness Week, here are a few grounding reminders 💙

Thoughts are just thoughts. Doubt is uncomfortable, not dangerous. Progress isn’t a straight line, and you are not your OCD.

If you’re ready for support, our clinicians specialize in Exposure and Response Prevention (ERP) and CBT for OCD, with a compassionate, evidence-based approach.

📞 Call or text (201) 409-0393
📧 info@lukincenter.com

Start with a free consultation. Swipe through for more, and get Lukin centered. …

Mornings feel like a battle. Meltdowns, power struggles, and “five more minutes” turn into yelling, and you end the day feeling like you dropped a ball.

It’s not your fault. Every repeated reminder can teach kids that the first ask isn’t the real one. A visual schedule moves the cue off you, and specific, immediate praise reinforces the independent steps. That’s one tool for managing big emotions, defiance, and daily power struggles in kids ages 6-12.

The Parenting Toolkit gives you four weeks’ worth of practical, therapist-led strategies. 🛠️

📅 Mondays at 8pm, starting Nov 2
💻 Virtual parent group
👧👦 For parents of kids ages 6-12

Led by: @elishevacooper Psy.D. and @jcolucc LPC

Start with a free consultation. Call or text (201) 409-0393 or email info@lukincenter.com. …

LAST CALL. VOTING CLOSES AT MIDNIGHT!

Time’s almost up on SFC Clutch Play of Week 6!

Westwood’s 4th Down Bomb
Wayne Hills Momentum Interception
St. Joe’s Goal Line Stop
Paramus Catholic Snee & Odoh Dual Threat

Four incredible plays, only one can win. Which play deserves the vote?

Vote in 3 clicks:

1. Click the link in our bio
2. Use the first link
3. Press Submit

Link in bio to vote. Closes at Midnight. …

Hosted by our very own Dr.Brians Amorello and @drkonstantinlukin, we are proud to bring to @whatscleartome

A podcast where two psychologists leave the jargon behind and get down to the brass tacks of what is clear to them about different topics. In this first episode, Dr.Brian and Dr.Konstantin discuss what is clear to them about life.

With guest a appearance from Dr.Brians parents.

Episode 1 is out and you can listen now, link in bio. With a new episode every Wednesday. …

October is Domestic Violence Awareness Month 💜

Abuse doesn’t always leave visible marks, and understanding it can be the first step toward safety, healing, and support. Swipe through for 5 books that offer insight, validation, and hope:

Healing from Hidden Abuse by Shannon Thomas, LCSW
Surviving: Why We Stay and How We Leave Abusive Relationships by Beverly Gooden
It’s Not You by Ramani Durvasula, PhD
When Dad Hurts Mom by Lundy Bancroft
No Visible Bruises by Rachel Louise Snyder

Whether you’re a survivor, a supporter, or simply want to learn more, these reads can help you better understand the realities of abuse and the path toward recovery.

Which of these have you read, or what would you add to the list? Share in the comments. …