Evidence-Based Therapy & Mental Health Services in New Jersey

Hosted by our very own Dr.Brians Amorello and @drkonstantinlukin, we are proud to bring to @whatscleartome

A podcast where two psychologists leave the jargon behind and get down to the brass tacks of what is clear to them about different topics. In this first episode, Dr.Brian and Dr.Konstantin discuss what is clear to them about life.

With guest a appearance from Dr.Brians parents.

Episode 1 is out and you can listen now, link in bio. With a new episode every Wednesday. …

October is Domestic Violence Awareness Month 💜

Abuse doesn’t always leave visible marks, and understanding it can be the first step toward safety, healing, and support. Swipe through for 5 books that offer insight, validation, and hope:

Healing from Hidden Abuse by Shannon Thomas, LCSW
Surviving: Why We Stay and How We Leave Abusive Relationships by Beverly Gooden
It’s Not You by Ramani Durvasula, PhD
When Dad Hurts Mom by Lundy Bancroft
No Visible Bruises by Rachel Louise Snyder

Whether you’re a survivor, a supporter, or simply want to learn more, these reads can help you better understand the realities of abuse and the path toward recovery.

Which of these have you read, or what would you add to the list? Share in the comments. …

St. Joseph Regional’s Cameron Aime punched the ball loose at their own 1-yard line, scooping up the fumble to snuff out St. Peter’s Prep’s drive and swing momentum before a dominant second half.

Paramus Catholic QB Walker Snee battled through injury to lead a gutty drive against his former team, setting up Chu Odoh’s return touchdown in a game-breaking sequence against number one ranked Bergen Catholic.

Tied 14-14 late in the 2nd quarter, Westwood’s Bruno Vega dropped back on 4th-and-10 and launched a deep dime to Edward Rasmussen for a clutch touchdown, propelling Westwood to a hard-fought victory over Lakeland.

Wayne Hills defensive back Cristiano Battaglia intercepted a bobbled pass to halt Wayne Valley’s scoring drive, setting up a touchdown before halftime to extend the lead to 21-7.

Which play was the most clutch? Flashy plays get the highlights. Mentally clutch plays win games. …

Dr. Zetino is joining us as a Post-Doctoral Fellow, working with children, adolescents, and adults on anxiety, mood and behavioral changes, child-parent relationships, grief and loss, childhood trauma, life adjustments and transitions, and LGBTQIA+ concerns.

Ridgewood: Fridays, 2:30pm-7:30pm
Montclair: Tuesdays, 3pm-7:30pm, Wednesdays, 2pm-8pm, Thursdays, 2pm-8pm
Telehealth: Tue 12:30pm, Wed 11am-2pm, Thu 1:15pm and 5:15pm, Fri 11am-1:15pm

Want to work with Dr. Zetino? Call (201) 409-0393, email info@lukincenter.com, or visit lukincenter.com to get started. …

Today is World Mental Health Day. 🤍

But your mental health matters every day, not just today.

You can be strong, love your life, and still have hard days. Both can be true.

Asking for help isn’t weakness. It’s one of the bravest things you can do.

Check in on the people you love.
Be gentle with yourself.
And remember, you don’t have to carry it all alone.

If you need a little extra support today, we’re here. 🤍 …