Psychotherapy is the Heart of Our Practice Though we now offer full evaluation and psychiatry services, Lukin Center was founded as a psychotherapy practice. Our patients have always had access to more types of proven psychotherapy, delivered by highly skilled clinicians at the top of their field. Psychotherapy is commonly known as “talk therapy.” It’s used to help people work through challenging situations, address mental illness, and cope with difficult seasons of life. The term “psychotherapy” refers to a wide range of techniques delivered by a therapist in a 1:1 or group setting. The type—or modality—of therapy you’ll receive depends on your unique situation. More treatment options for better, faster results. Therapy isn’t a one-size-fits-all solution. With decades of training and experience, our clinicians use a personalized blend of proven techniques and modalities to help you reach your growth goals. Psychotherapy at Lukin Center can help you: Cope with trouble at home or workChange your own mindset or behaviorHeal from past traumaProcess griefTreat diagnosed mental health issues, like depression and anxiety As a Lukin Center patient, you or your loved one might benefit from: Cognitive Behavioral Therapy (CBT)More than Talk. Real, positive change in a shorter period of time.Dialectical Behavioral Therapy (DBT)A toolkit for tough-to-treat issues. Learn to regulate your emotions, cope with stress, and improve your relationship skills.Emotionally Focused Therapy (EFT)Strengthening connections for good. Repair and rewire your important relationships for long-term, positive change.Eye Movement Desensitization and Reprocessing (EMDR)Non-traditional therapy with healing results. Reprocess painful memories using guided eye movements.Parent-Child Interaction Therapy (PCIT)Proven Strategies for Tough Behaviors. Improve family dynamics between parents and children.Acceptance and Commitment Therapy (ACT)Breaking Negative Patterns. Accept what you can’t control and learn to move forward into the life you want. What About Medication? Psychotherapy often goes hand in hand with medication therapy, but your therapist won’t prescribe meds. That’s a psychiatrist’s specialty. Lukin Center is one of the only practices offering psychiatry and medication management services and therapy options in one place. That means you get coordinated care from a professional team dedicated to your well-being. How Can We Help? Our compassionate professionals treat the following common issues and more. AddictionAdoption IssuesAnger ManagementAnxiety and Mood DisordersBlended Family CounselingCaregiver StressChild / Adolescent TherapyCouples TherapyDepressionEating DisordersFamily Therapy Individual TherapyLGBTQIA IssuesLife Transition IssuesMarriage CounselingMen’s IssuesMood DisordersNeuropsychological IssuesCognitive DelaysPersonality DisordersEducational Support Obsessive Compulsive Disorder (OCD)PDD – Pervasive Development DisordersPost-Traumatic Stress Disorder (PTSD)Self-InjurySubstance AbuseTraumaWomen’s IssuesYoung Adult Issues Don’t see your specific challenge here? Let’s talk.