Lila Lurie, LAC, NCC

Lila is a Psychotherapist who supports adults and couples navigating life transitions, anxiety, depression, grief, social isolation, and relationship challenges. Therapy with Lila honors the ways culture, religion, gender, and family systems shape each person’s experience. Sessions offer a warm, supportive space that encourages emotional safety and personal accountability, helping clients gain insight and make meaningful changes.

Lila’s approach to couples counseling is emotionally focused and helps partners work through challenges such as trust, disconnection, recurring conflict, and physical intimacy. With compassion and a focus on challenging broken patterns, Lila’s deep understanding of relational dynamics guides couples toward more fulfilling relationships built on mutual respect, better communication and connection.

In addition, Lila is passionate about supporting parents who feel overwhelmed or stuck in their parenting journey. Lila utilizes developmentally based approaches to identify coping skills and opportunities to strengthen the parent-child bond, all while encouraging sustainable self-care along the way.

By helping people prioritize their needs, strengthen communication, and set healthy boundaries, Lila provides compassionate, clinically informed support that empowers clients to feel more connected and fulfilled. Lila earned her Master’s in Counseling from Northwestern University, completed her Bachelors at Rutgers University, and is a Nationally Board Certified Counselor.