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Lukin Center for Psychotherapy

Signature Wellness Workshops

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Wellness in the Workplace, tailored to your team.

Looking for a wellness experience your team will actually feel? Lukin Center has you covered. Led by Gabrielle Milani, MPH, LCAT, R-DMT, our experiential workshops go beyond the basics with guided meditation, breathwork, movement, and mindfulness practices your group can take with them long after the session ends.

Tailored for corporate teams, schools, athletes, and more.

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Get Grounded. Get Present. Get Lukin Centered.

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What Is It?

Looking to offer your team something more impactful than another wellness lecture? Lukin Center’s Signature Wellness Workshops are immersive, hands-on experiences designed to spark meaningful, lasting change. Each session is created and led by Gabrielle Milani, MPH, LCAT, R-DMT, a seasoned clinician with deep expertise in mindfulness and movement-based therapy.

Our active, engaging sessions bring participants fully into their bodies and into the moment: shoes off, phones down, minds open. With options like guided imagery, mindful walking, breathwork with essential oils, and sense-based exercises, Gabrielle tailors each workshop to your unique group—whether you're organizing a staff development day, student support session, athlete training, or corporate wellness event.

Each workshop is practical, grounded, and refreshingly real. Your group won’t just learn about mindfulness and self-regulation; they’ll feel it, practice it,and leave with tools they can actually use.

More Than a Wellness Workshop. A Reset That Sticks.

Anyone can talk to your group about wellness—let’s help them feel it. Lukin Center’s Signature Wellness Workshops offer immersive, hands-on experiences with real, lasting impact. Each session is created and led by Gabrielle Milani, MPH, LCAT, R-DMT, a seasoned clinician with deep expertise in mindfulness, creative arts therapies, and movement-based approaches to wellbeing. 

These aren’t your typical passive lectures. They’re active, engaging sessions that bring participants fully into their bodies and into the moment: shoes off, phones down, minds open. Through a curated mix of mindfulness practices—like guided imagery, mindful walking, breathwork with essential oils, body scans, and sense-based exercises—Gabrielle helps participants reset, refocus, and reconnect with themselves and each other.

Each workshop is tailored to the specific goals and needs of your group. Whether you’re supporting stressed-out professionals, overwhelmed students, or burned-out caregivers, these sessions offer not only a moment of peace, but tools participants can take with them and continue to use.

What makes these workshops different?
They’re experiential, not theoretical. Gabrielle brings deep presence and a warm, nonjudgmental energy to each session, guiding participants to move, reflect, breathe, and simply be in the moment with intention. The result is a shared experience that’s both grounding and energizing. This isn’t a break from your day. It’s a reset within it.

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Corporate teams looking for meaningful employee wellness experiences that go beyond the usual offerings
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HR leaders planning retreats, off-sites, or wellness initiatives
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Schools and educators seeking support for teacher wellbeing or student resilience
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Sports teams or student-athletes working on mental focus, body awareness, or stress regulation
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Healthcare workers and caregivers needing a moment of intentional self-care
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Nonprofit teams & Community organizations managing high stress and emotionally demanding work

Let’s plan a session that works for your group—and leaves people saying,

"We need to do that again."

Ready to get started?
Life-changing results start here.

If you or your loved one are ready to connect with our team of compassionate professionals, we’re here for you.

Once we receive your information, Dr. Lukin will discuss with you what you hope to achieve at the Lukin Center. If you decide you’re ready, he’ll match you with the clinician with the right expertise and approach to help you achieve the results you want.

Check out the Lukin triage difference.

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