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Lukin Center for Psychotherapy

Executive Therapy & Mental Wellness

Therapy for executives, business owners, and professionals managing anxiety, sustained stress, and challenges at work or home.
Connect with our intake team to discuss your needs, clinician fit, and available appointment options.

In-person care in New Jersey · Telehealth in New Jersey and New York.

Executive Mental Wellness Support for What You’re Facing

Support for What You’re Facing

When work demands or personal challenges affect how you feel, think, or connect with others, therapy gives you space to address what’s happening.

  • Anxiety and overthinking — difficulty switching off or repeatedly second-guessing decisions
  • Stress and exhaustion — feeling depleted, overwhelmed, or increasingly irritable
  • Perfectionism and self-criticism — pressure to perform and fear of falling short
  • Depression and low motivation — reduced interest, enjoyment, or energy
  • Relationship strain — conflict, emotional distance, or difficulty setting boundaries
  • Career and organizational change — uncertainty, shifting responsibilities, or concerns about what comes next

Your care focuses on your needs and goals, at work and beyond.

Therapy Approaches in Executive Therapy

Your clinician recommends an approach based on your needs and goals. Treatment may combine practical skills with work on patterns contributing to your difficulties. 

Cognitive Behavioral Therapy (CBT)

Identify and change thought and behavior patterns contributing to anxiety, overthinking, perfectionism, or self-criticism.

Dialectical Behavior Therapy (DBT) Skills

Develop skills to manage intense emotions, tolerate distress, set boundaries, and communicate effectively under pressure.

Acceptance and Commitment Therapy (ACT)

Navigate uncertainty and difficult emotions while making choices guided by your values, relationships, and priorities beyond work.

Eye Movement Desensitization and Reprocessing (EMDR)

When trauma contributes to current difficulties, EMDR may help you process traumatic memories and reduce their emotional impact.

What to Expect—and How to Fit Care Into Your Week

Your first session focuses on what brings you in, how it affects your life, and what you want to change. Together, you and your clinician discuss a treatment plan, how often to meet, and how to review progress.

Before scheduling, our intake team can help you understand:

  • Scheduling: Available appointment times and session length
  • Care options: In-person or telehealth appointments based on your location
  • Fit and cost: Clinician matching, fees, and questions about out-of-network reimbursement

1. Call or Text Us

Reach out to our Intake and Triage Lead, Jillian Love. She’ll listen, answer your questions, and learn what you’re looking for.

Call Now · Text Us

2. Get Matched with a Clinician

Dr. Lukin and his team help match you with a therapist whose training, experience, and approach fit your needs.

3. Start Your First Session

Meet in person at a New Jersey office or through telehealth in New Jersey or New York, based on clinician availability and your location.

Getting Started Is Simple

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Why Choose Lukin Center?

Our team brings experience across a range of mental health concerns and therapy approaches, with guidance to help you find appropriate care.

Personalized Therapist Matching
Receive guidance choosing a clinician based on your concerns and preferences.

Clinical Triage
Your concerns help guide recommendations for the appropriate type of care.

Broad Clinical Expertise
Our clinicians treat anxiety, depression, trauma, relationship difficulties, and other personal concerns.

Evidence-Based, Individualized Care
Treatment draws on established approaches and is adapted to your needs.

In-Person and Telehealth Options
Choose from available office and telehealth appointments based on your location.

Learn More About Lukin Center →

Meet our team and explore our approach to care.

A Few Questions Before You Start

Do I need to know which therapy approach I want?

No. Share your concerns and goals. Your clinician will recommend an approach based on your needs.

How is executive therapy different from executive coaching?

Therapy addresses emotional, behavioral, and mental health concerns that affect life at work and home. Executive coaching generally focuses on professional development and performance goals.

Can I ask about privacy before scheduling?

Yes. Our team can explain confidentiality, its limits, and how your information is handled before you schedule.

Let’s Find Your Next Step

Tell us what you’re looking for and when you’re available. Our intake team can answer your questions and help you explore clinician and scheduling options.

Call Now · Message Us

Ready to get started?
Life-changing results start here.

If you or your loved one are ready to connect with our team of compassionate professionals, we’re here for you.

Once we receive your information, Dr. Lukin will discuss with you what you hope to achieve at the Lukin Center. If you decide you’re ready, he’ll match you with the clinician with the right expertise and approach to help you achieve the results you want.

Check out the Lukin triage difference.

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